If you hire a personal trainer, you would think that having a trainer would make you lose weight, make you exercise every day and, possibly, make you happier. 

Although this may be true, you and I both know that another person cannot make us do anything...

As your trainer, what I do is honor your goals and gently remind you of other ideas and goals that may, also, be important to you.  I am a compassionate, dedicated and an experienced trainer, who wants the very best for you.

Dawn Sibilia - Personal Trainer & Coach

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